So I LOVE the yellow juice its my favourite! I have only had it a total of about four times now and i'm so hesitant to get it again. the juice costs R40 for a small and R50 for a big one, the first time I had it it was awesome, but now everytime i have it it tastes different, I would watch how they make it and sometimes they don't cut off all the lemon rind and it actually starts making the juice SO BITTER! I loved the sourness but now it's just a joke with the bitterness, I just got one and used basically my last money on it and I'm struggling to swallow it :( such a shame because it was my favourite, I didn't want to complain or be this person but I just had to this time i couldn't keep quiet, this time it was just SOOOOO bitter and when i asked them to taste it they say thats how it always is and it really isn't!!!! i know how this juice tastes haha
I always love their salads. Claris is an amazing employee!! She is super sweet and remembered my order even though they have done some rebranding and changed their salads (it's actually cheaper now!). She actually gave me a lemon with my salad because it used to come with lemon dressing. Awesome service 😊😊
Cape Town seems to be a pretty healthy place. We enjoy the sunshine, beaches and mountain hikes, relatively low stress levels (coz apparently we’re all that relaxed), and really good food. I guess that explains the explosion of health food places – take-away bars serving smoothies, wraps, and salads, raw food restaurants, banting cafés, and juice bars. And Cold Press, this week’s feature, is one of those.
I absolutely love love love this place and although the prices are fairly high, the portions are quite generous. . The "Up Stream" salad with Norwegian Salmon and pumpkin seeds is to die for. If you are interested in grabbing something quick to fill the gap, try The Gunshow smoothie with banana, whey protein, peanut butter, chia seeds and frozen yoghurt...YUM!!!!!!!
Yummy smoothies, delicious juices, decent food selection for a quick breakfast or lunch. Recommend the smash up, the oats breakfast, Miami nice smoothie and the berry nice juice :)
I'm an avid coffee drinker.. That being said means I know good coffee when I taste it. Cold Press serves amazing coffee. I got an Americano with Soy milk last time I was working in the area and I was not disappointed. I was shocked actually! There are different kinds of soy milk brands and whichever they are serving up at Cold Press is the best I've had thus far.
They also have a great selection of freshly pressed juices and yummy healthy food.
Counting the days till I go back!
Dominique Andrea Vieira
+3.5
I first went to Cold Press when my blog was new and they were new and I couldn’t think of a better place to write about in my first post about healthy food spots in Cape Town. They serve delicious cold pressed, pre-made juices which are bottled and ready to go, smoothies and all sorts of deliciousness for breakfast and lunch. Their service is quick and really friendly with everything just as available ‘to-go’ as it is to ‘sit-in’. There is such a great street café type vibe to this place, so even if you are running late and were planning on getting something to go, odds are you will want to linger a bit (it’s ok, just blame the traffic)
Cape Town seems to be a pretty healthy place. We enjoy the sunshine, beaches and mountain hikes, relatively low stress levels (coz apparently we’re all that relaxed), and really good food. I guess that explains the explosion of health food places – take-away bars serving smoothies, wraps, and salads, raw food restaurants, banting cafés, and juice bars. And Cold Press, this week’s feature, is one of those.
What an absolute breath of fresh air! I love the natural raw ingredients they use, the smoothies don't taste artificial or sweet, it is just so much goodness in a few sips!
We ordered a range of different flavours and we all agreed that it is the most natural smoothie you will get in Cape Town.
They are expensive, but you get what you pay for. They use expensive ingredients like almond butter, almonds and coconut milk.
Absolutely delicious!
Great coffee, delicious smoothies, juices and other healthy options on the menu. Relaxed cafe vibe. Read a newspaper, plug in and get some work done or grab a take-away.
As someone that comes to this area on overnight business, I love being able to shop here. I appreciate that I can get fresh food made or already prepared. You can have salads or sandwiches made, as well as get food from the grill. Many options that are really great went you don’t want to go to a restaurant.
They really have everything I need to be able to have stuff for the three days I’m in town. The employees are also friendly and there is a large security presence.
I work in the area, so Spar Cape Quarter is my weekly go-to for lunch. Their hot foods counter has a great selection of freshly prepared burgers, boerewors rolls, sosaties, sandwiches, vetkoek and other delicious grab & go meals.
Their salad counter also has a wonderful selection of fresh toppings to build your own salad.
Staff are friendly, and there is always a positive vibe in this store!
Normally get some really great service from the entrance right to the check outs. Was assisted by Portia, two portions of chips and chicken. She gave me two sachets of salt, I asked more salt and she tells me rules are rules and waves her hand. She also seems sick. Bless her soul.
Thanks Portia. I enjoyed the extra salts.
Excellent Spar. Quite a maze of aisles, packed with everything one expects to find in a supermarket. Excellent vegetable section. Hope to see True Nature frozen dahls on their shelves soon.
Good store. Well stocked and setup to cater to the office worker. They have an expansive section of prepped and ready made foods.
Priscilla was a dream to deal with very professional and made a burger for me and my employee for R39,99 can you belive it! The taste omw better than McDonald's and up there with Burger King but tastes much better to be honest. Back for round two today with Portia serving and also professional 👌. Keep it up Cape Quarter
Florian Tschurtschenthaler
+5
Great Spar, good selection. The bakery is amazing
I shop here often... I have nothing but good reports to give about this well run store..
Nice grocery right along the main street. Not far from the port. Fresh baked bread and rolls right at 9am
Oh my word!! The best VEGAN section I have ever seen in a supermarket in Cape Town!! There is a pharmacy, it's clean and the fruit-n-veggie section is amazing too. Staff are friendly and I would highly recommend a stop here even if it's for a bottle of water. #Awesome
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