Reviews Nu Health Food Cafe

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Charné
+4
What a great place! The food is amazing and the portions are so large. I was really impressed by how fresh and delicious everything was. We had a rainbow cup and a zero sugar zero gluten flapjack.
Aug 25, 2019
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The Jax Blog
+5
Love the service love and the fresh healthy food! Great lunch spot convenient location! Always a winner in my gluten free paleo loving books!
Oct 26, 2018
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Yajna Gold
+4
Had a lovely pre workout healthy meal at Nu earlier today - the vegetable soup had celery and spice in it which had a real kick! The chicken mayo was equally delicious full of flavor - I’m disappointed the sand which didn’t have a top slice, I must admit! Rather small on its own - thank goodness I ordered soup and two drinks too!
Love the raw choc smoothie for post work out
Green juice - the alkaliser fights acidity and boosts immunity (makes me feel like I am winning at health)
Definitely beat the winter blues!
So glad they promote REUSING PLASTIC! (No single use!)
Sep 18, 2018
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GEONHEE KIM
+4
Clean, quick service. If you want healthy food, this is always place to be in Sea Point.

Although it’s so sad to see their crazy price hike compared to time when they first opened, but they keep delivering quality food.

Their breakfast wrap and rainforest juice are my favorite combination. Their recently launched vegan waffle are good - order strawberry one (banana one wasn’t as nice)

My go to place after shopping at woolworth.
Jul 20, 2018
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Aiden Suskin
+4
I am a regular at Nu, I usually go for their smoothie bowls or Phad Thai salad. Both delicious! Their menu had a wide range to pick from and everything is super healthy. It is a bit pricy however compared to similar health stores. Nonetheless, I’ll be back for my regular smoothie bowl next week. 😊
Jun 09, 2018
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Chiara Crystal
+4
Yum! Came here after a night out, desperately needing some nutrients in my body, I opted for a bowl of goodness, goats cheese, avo, lentils, yum! But the show stopped was the unicorn smoothie! Literally have been dreaming about it since! Didn’t have a taste of my boyfriends Matcha pancakes, however they looked a little sad, not as fluffy and puffy as the pancakes I make at home. Overall, quick service and delicious food! Far better than the Nu’s ive been to in the past
Mar 20, 2018
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Lauren Niekerk
+4
Nu specializes in healthy, fresh no-fuss meals. I tried the NEW-ME smoothie which consists of strawberries, raspberries, blueberries, plain yoghurt and purified water. It was super refreshing, tasty and packed full of fruity flavour! The takeaway cup kept leaking initially as it was filled to the brim and the lid wasn't on properly (but really that's not something to complain about!) Really great choice of smoothies on offer and great service to boot! I'll definitely be back to try another!
Dec 03, 2017
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Joash Narainsamy
+4
Perfect spot to grab a juice or smoothie either pre or post your workout. Service is speedy and efficient. Their salads are also good, fresh and delish!
Aug 07, 2017
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David Brooke
+4
I've been to Nu a few times for both breakfast and lunch but I prefer the breakfast options. I usually go for poached eggs on rye bread with avo on the side and I believe that it's great value for money. The coffee is also excellent. I enjoy this place.
Jun 07, 2017
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Tanweer
+4
The vanilla oats were delicious and smelt amazing! The portion of oats was huge (in a 500ml tub) and there was a very generous amount of almonds on top. The cinnamon and honey gave it a good flavour and it wasn't too sweet at all. However, hidden beneath the almond layer, the banana was brown. The oats could also do with a little salt. Would definitely have it again for breakfast or even a midday snack!
Mar 05, 2017
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Jessy Lipperts
+5
My favorite place for a quick health boost when i feel dull. Their powerhouse salad always does the trick. It is so nice and crunchy with tons of great ingredients like beetroot, avo, feta, beensprouts, raw mais, celery etc. Could eat this every day!
Feb 23, 2017
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Tegan Smith
+5
Friendly staff, fast service and delicious clean food. I tried a smoothie this time but will definitely be back to try their meals. I had the Strawberry-B smoothie and highly recommend it!
Feb 09, 2017
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Jacky&Lisa
+3.5
We popped into Nü quite early one morning for some healthy take-away breakfasts before heading out for a hike on Lion's Head.

We ordered a "Rainforest" power juice and a "Glo" power juice to drink. Both power juices were certainly made with powerful ingredients as they both had unique combinations of very intense flavours. Every sip tasted healthy.

We also ordered a "Poached egg & smashed avo on toast" and a "Matcha smoothie bowl". The smashed avo on toast was topped generously with a thick layer of avocado and a perfectly soft poached egg with a silky liquid yolk. The red peppers topped off this breakfast by adding an enjoyable subtle sweetness. The matcha smoothie bowl was well-presented even as a take-away. As the name suggests, it is basically a deconstructed smoothie in a bowl and so the kale, matcha, and coconut milk base is the consistency of drinking yoghurt but lacks in a definitive flavour. The raspberries and blueberries add some tang with a slightly fragrant flavour from the raspberries. The flaked almonds and hemp seeds add some fun crunchiness to an otherwise liquid breakfast.

The staff were friendly and energetic, and our order was processed swiftly. All-in-all pleasant service, fresh healthy food and beverages, and a lovely way to start off the day.
Jan 24, 2017
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Nicole O'Neill
+5
One of my favourite places to grab lunch in Cape Town. I have never had a bad meal at Nü. I mostly order the Brainiac Salad without celery, and it's always a good choice. For some reason, Nü always stands out as being on its own frontier when it comes to health food. I can't compare it to anywhere else. I've also had the sugar-free hot chocolate which was so good. I'm actually craving it now... highly recommend 👌🏻
Dec 03, 2016
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JotterJo
+4
Breakfast bonanza! Love to start the day with a nice brekkie and good coffee. Nothing better for an early morning. Today it was raining and the inviting interior of the cosy & warm restaurant of Nu just drew me in.
Lovingly decorated, spotlessly clean with the lingering aroma of roasting coffee beans that hung in the air.

The staff greeted me with friendly smiles as if I were an old friend; and saw me to a table. The menu is good with more healthy options. I chose a simple poached eggs on whole wheat toast for just R32. The R27 latte was thick, foamy & flavourful. Delicious. I sipped on that while reading the morning's paper. Ah, the perfect start to the day.
Oct 22, 2016
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Lisa Van Wyk
+4
First time I have been to Nü and it was a lovely experience. Really enjoyed the food but if I'm 100% honest I was expecting something a bit more tasty. Had the protein pancake and foolishly thought it wouldn't taste like protein. Wasn't bad at all but probably would go for something else next time!
Oct 10, 2016
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Brent Allan Black
+4
Trendy, comfortable atmosphere and an incredible menu offering. Took me ages to decide what to order! Eventually settled on the blueberry protein flapjack with summer berries and frozen yogurt - and it did not disappoint! It was a huge serving, and absolutely delicious. I only wish there was a branch down in the southern suburbs!
May 16, 2016
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Gabi Goldberg
+4.5
Incredible selection of healthy and delicious food, from smoothie bowls, wraps to juices and salads, Nü in Sea Point has it and caters for all, well!
Apr 16, 2016
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Collin Allin
+4
Very popular, so don't expect o walk in and get a table.. Smoothies are all really good, service is friendly and the wraps are amazing.. Worth stopping in... Anything goes too which is good, so no need to dress up
Mar 25, 2016
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Neil Duly
+4
As a fan of the old Kauai menu I reluctantly tried Nu to see how it was and was pretty surprised. Smoothies are good but different to what most are used to.

I thought the food wouldn't be that good but I really liked the wraps I have had so far and the protein pancakes.

Looking forward to seeing more open in my area.
Mar 23, 2016
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Margot Johnson
+4
This trendy health gem is always filled with health enthusiasts, gym bunnies, girls in yoga pants and models. One of the best salads in the city (I love the Powerhouse) with lovely, on-the-go snacks, smoothies, salads, wraps and breakfasts. I love the smashed avo on toast poached egg breakfast and can't say no to their berry smoothies.

Free wifi and basin to wash your hands a definite plus!
Feb 13, 2016
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The Big Mouth
+4
The protein flapjack at Nü is one of my favorite breakfast meals. It is really delicious and keeps you full for long.

The staff are always friendly and accommodating which adds to the enjoyment of the restaurant.

Fast and healthy(ish) food done right.

Really like Nü.
Dec 26, 2015
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Nix
+4
Nu turns healthy clean eating into something exciting. They use fresh ingredients packed full of nutrients and amazing flavours.

I had the Sanei wrap and a green juice - both instantly made me feel like a better person.

I would have breakfast here everyday if I could!
Nov 18, 2015
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Melissa Abbey
+4.5
Always a favourite. Food is tops, yoghurt is devine, juices refreshing and nutritious. Always keen for a little Nu breakfast . the gluten free options make it so much better for us wheat-free eaters
Nov 16, 2015
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Bebz H
+5
Best wrap I have ever eaten. Jam packed with fresh, healthy, nutritional, delicious ingredients. Unbelievable. So tasty. Decent portion (I was stuffed afterwards but in a really feel good way). Yum!!!
Nov 08, 2015
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Georgette Brook
+4
I love this little place! Would be very pleased if we had this in Johannesburg. They make very good fresh smoothies and if you are looking to grab something healthy on the run, this place is perfect
Sep 18, 2015
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Jenny Sarah Coulson
+4
I love me some Nu. The food is consistently good and is always served quickly, which is great when you need to eat on the go. One of my favourite items on the menu is their banana bread - it is gluten free, super filling and comes with banana, almond butter and honey. I'm also a big fan of the Rukolina green juice, which is packed with greens and Himalyan salt. Their ginger shots are a bit too powerful for me, but anything in the name of health, eh?
Sep 12, 2015
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Aqeelah Hassim
+4
Nu is the perfect place to go after a run or walk along the promenade! Both their Coffee Union and Basic with Peanut Butter smoothies are delicious! A must try spot when looking for a quick and easy healthy breakfast or lunch
Sep 07, 2015
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Mademoiselle Nomad
+3.5
I am not a huge fan of thick smoothies that fill your stomach after the first three sips, for that reason I am not keen to try healthy shakes/smoothies from restaurants and prefer to make them myself. However, after being a couple of times at Nü, I have converted into a big fan of their Miracle Milk power juice (it tastes more like a smoothie to me than a juice). By far my favourite on their menu, this Miracle Milk is made up of raw cashews, banana, coconut flakes, cinnamon, himalayan salt, honey and purified water. Double YUM! I haven't had many items from their food menu, but their soups and winter offerings do look tempting and I will certainly be back to try those. The venue is very cool, I love its design. Neat and sleek :)
Aug 24, 2015
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The Cape Town Glutton
+4
We loved this fresh faced restaurant. We had their banana bread topped with peanut butter, almonds, fresh bananas and honey, served hot! It was a great way to start our day and we look forward to going back to try their oats and one of their many delicious looking wraps and sandwiches
Jul 16, 2015
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Justine Lawrenson
+5
Always my go to place when in need of something yummy and healthy! And if I'm craving something sweet I'll get the frozen yoghurt with chia seeds! So good! Will keep coming back 😄
Jul 10, 2015
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Leila Osato
+4
Go to Nu at least once a week for a smoothie! I love a fresh detox juice every once in a while :) My most recent favourite winter meal at Nu is the LSA bowl for breakfast - so delicious and nutritious!!!!
Jul 10, 2015
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Robert Peitzsch
+4
My cousin absolutely loves this place and recommended it once for breakfast. I hesitantly agreed because I'm generally not a health nut (meant in only the best way) but I loved it. If you order the protein flapjacks you can get a side of peanut butter sauce to drizzle all over. Now I don't like peanut butter, and to most people that means I lack the finer things in life, but this changed my view on peanut butter sauce and was gobsmackingly good.
Jul 01, 2015
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Lisa Otto
+4
I've just had an Iron Kick multiseed wrap with chicken and a Rejuvinator juice (beetroot, apple and mint) and both were absolutely delicious. The wrap was really fully-loaded, much in the style of a burrito. The decor has the same fresh feel as the menu. My only criticism - paying more than R70 for a wrap one would expect it to be played with some garnish at least or perhaps servers with a small side salad. Worth a visit nonetheless.
Jun 26, 2015
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Megan Thomas
+4.5
This health trend is so appealing when there are spots like Nu. Sea Point is always fantastic in terms of ambiance, but the food is not always as satisfying. Nu ticks all the boxes for me (and clearly lots of others, based on the buzz). Try the Vitality Smoothie - it certainly serves its namesake!
Jun 09, 2015
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Renaldo
+5
Looking for a quick healthy lunch? Nu is a fantastic little place with interesting salads / wraps and delicious smoothies. Also great for a post-gym pick me up.
Jun 06, 2015
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Holly Atkinson
+3.5
Great variety of fresh salads and awesome smoothies - really delicious and fabulous alternative to kauai! But be warned never ever go on a Saturday or Sunday morning unless you're willing to wait 30 mins for your order.
May 03, 2015
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Strydomklara
+4.5
Love the fresh food, vibe and atmospheric experience this lovely place. Definitely a favorite after a morning run on the prom. Thanx Nü
Apr 29, 2015
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Amanda Lepar
+4
My local heaven of healthy food and delicious smoothies. Right on my doorstop makes me very lazy as I rely on Nu for my intake of fruit and goodness every day. Yummy breakfasts and salads to die for nomnomnom
Apr 09, 2015
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Lisa Botha Gibbon
+4
Soo Cape Town! I got both my breakfast and lunch here today, really good and super healthy! Oats with apple and goji berries and stuff for breakfast, and a sort of curried quinoa salad for lunch. Tasty, healthy. Lots of super trendy Capetonians to watch while you wait for food. Love it. I'll be back for sure
Feb 21, 2015
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Sonet Kriel
+4.5
Awesome, Amazing, Delicious, Yummie, Tasty! I wish Nu could open up a store in the Northern Suburbs... we enjoy healty food just as much as you guys near the sea :)
Jan 10, 2015
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Arjun Sinha
+3.5
Fresh nikes, tight leggings, neon tops, short shorts and don't forget your sunglasses. After all, if you're going to eat this healthy, you better have just come from the gym - or atleast dress like you're going/coming from the gym? 

With the expensive gym attire on the side, the food is fresh, healthy, gluten free and makes your skin glow (i'm sure it does). If you're thirsty, there are plenty of juices to neutralize your stomach acid, tighten your skin, make you look younger all made with veggies and seeds of some sort that I can't pronounce. 

But seriously, just remember to wear gym clothing and you'll do just fine.
Jan 07, 2015
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Kate Parker
+3.5
Great healthy food restaurant with options for a quick take-away or a sit down meal/drink.  They have a creative range of smoothies with your not so usual ingredients.  Ingredients are fresh and the smoothies all taste so different! The protein flapjack for breakfast was delicious and just the right amount of food.  Service can be a tad slow at times but its not surprising since this place is always so busy.
Jan 04, 2015
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Lottie Griffin
+4.5
my most favourite healthy cafe in Cape Town! the food is amazing - my favourite is the Nutri K wrap :) the staff are very friendly and the interior design is very earthly
Dec 19, 2014
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Spotfishy
+4
A great way to eat healthy without feeling like you're forcing rabbit food on yourself. Totally vegan friendly, and large portions that you may even struggle to finish! Even the water is good, and there's an unlimited supply of orange or cucumber infused jugs at your disposal. Large sharing tables, or more personal smaller ones cater to any group of people, and sitting outside is great when the weather is nice. I recommend the wraps, the oats (almond butter YES) and delicious salads with all the best bits that keep you munching bite after bite.
Oct 01, 2014
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Terrence Goosen
+4.5
Absolutely amazing. Healthy, raw, fresh and available now. Really good food, that's good for you! Great juices.
Aug 04, 2014
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Steph Longueira
+5
I was very impressed with my breakfast at Nü this morning. I ordered the smoked salmon on rye and it was absolute perfection!
Jul 06, 2014
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Krissy
+4
Love Nu's "The Skinny" smoothie. Great setup and service.
Mar 31, 2014
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Justin Doshi
+4
Just had the most delicious and invigorating Super Tonic, green blend, packed with wheatgrass, apple and avo (the South African word for avocado :-)). I must say this little restaurant breathes life and energy. Now that I'm moving down the street, this will become my new spot!
Mar 17, 2014
5
Brett Hamblin
+5
The protein flapjacks are next level. The staff are super friendly too! I will definitely be back for lunch again. If you haven't been there yet, it's definitely worth it :)
5
Kevin Bohr
+5
I was in Cape Town for 6 days. I found this place near my hotel and I loved it. It was nice having a healthy food place so close by. I went here almost every morning. I enjoyed the coffee, smoothies, juice shots, and food. I could tell everything was fresh. It was a great way to start my day. The employees were really nice too. I had a good experience.
4
Antoinette Schoeman
+4
My first visit - loadshedding but they were totally operational! Made the right choice - healthy crispy greens with perfectly prepared poached eggs and an excellent coffee. Will visit again!
5
Opticshotsdotcom The Netherlands
+5
Best place In Seapoint to get your coffee and vegan options for breakfast, lunch and even early dinner. The staff is just awesome. Sibu has been a Seapoint friend for years and the crew wants you to have a good time when you come in.
4
Lauren Brink
+4
I chose to have a simple breakfast and went with the poached eggs on greens. Fresh and delicious. The service was fast and I experienced great service from all staff. I'll be back.
4
Yajna Gold
+4
Had a lovely pre workout healthy meal at Nu earlier today - the vegetable soup had celery and spice in it which had a real kick! The chicken mayo was equally delicious full of flavor - I’m disappointed the sand which didn’t have a top slice, I must admit! Rather small on its own - thank goodness I ordered soup and two drinks too! Love the raw choc smoothie for post work out Green juice - the alkaliser fights acidity and boosts immunity (makes me feel like I am winning at health) Definitely beat the winter blues! So glad they promote REUSING PLASTIC! (No single use!)
5
Patric Bengtsson-Davids
+5
I love the food, the staff and the yogurt ice cream!
5
James Best
+5
Food great. Service slow and servers seem uninterested in customers
5
Terri Levin
+5
Healthy and delicious food, with a well thought out menu. Excellent service, quality is consistently good. A well loved restuarant in the area, management and staff have kept a high standard over the past year, and adapted well to the new environment. I had the Boss smoothie today , it is perfection.
5
Janice Jansen
+5
Always always deliver the best and the fresh health foods. Gluten free, no probs they cater. It's affordable. Try the alkalise.
5
Jardin Roestorff
+5
Great healthy food and drinks in a clean environment.
5
Sophie Totzauer
+5
I can’t get enough of the rainbow pad Thai wrap omg I love as well their salads and the juices are super good too. The Location in sea point is my fav because the service is much better then in the other places.
4
Fria Hiemstra
+4
If you want a quick healthy option then this is the place to go. Lots of different smoothie options. Matcha pancakes and unicorn smoothie is the latest thing so they do change their menu according to the food trends.
5
Gary Ben
+5
Very healthy food and great options. Very central, Excellent laundromat upstairs (Wøsh), Ocean Basket upstairs as well and a really nice Woolworth’s next to Nu.